What Essential Oils Are Commonly Used in Balinese Body Massage?
Balinese body massage is a time-honored healing technique that combines elements of acupressure, aromatherapy, reflexology, and gentle stretching. One of the most important aspects of this traditional therapy is the use of essential oils, which play a central role in enhancing both the physical and emotional effects of the massage. These oils are carefully selected for their therapeutic properties and aromatic benefits, creating a deeply relaxing and rejuvenating experience. The Role of Essential Oils in Balinese Body Massage Essential oils are used in Balinese body massage not just for their fragrance, but for their ability to nourish the skin, calm the nervous system, reduce muscle tension, and promote overall wellness. The oil is typically warmed before application, allowing it to penetrate the skin more effectively while soothing tired muscles. When inhaled during the massage, the aromatic molecules also stimulate the brain’s limbic system, which is closely connected to emotions...